In 100 g (Grams) of Onions, frozen, chopped, cooked, boiled, drained, with salt there is 0.02 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Onions, frozen, chopped, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Onions, frozen, chopped, cooked, boiled, drained, with salt

Onions, frozen, chopped, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, frozen, chopped, cooked, boiled, drained, with salt are listed below.

Water	92.24 g	92.24%
Energy (calorie)	26 kcal
Energy (joule)	109 kJ
Protein	0.77 g	0.77%
Total lipid (fat)	0.1 g	0.1%
Ash	0.89 g	0.89%
Carbohydrate, by difference	6 g	6%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	2.9 g	2.9%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.3 mg
Magnesium, Mg	6 mg	0.01%
Phosphorus, P	19 mg	0.02%
Potassium, K	108 mg	0.11%
Sodium, Na	248 mg	0.25%
Zinc, Zn	0.07 mg
Copper, Cu	0.019 mg
Manganese, Mn	0.071 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	2.6 mg

Nutrients in Onions, frozen, chopped, cooked, boiled, drained, with salt